Empower Your People.

Transform Your Culture.

Building resilient, high-performing teams through innovative programs

Why Invest in Employee Resilience Now?

The numbers don't lie: employee burnout is a business crisis that demands immediate attention. With nearly half of employees reporting burnout and costs spiraling into the billions, organizations can no longer afford to ignore their people's mental health. The companies that invest in resilience now will have the competitive advantage tomorrow.

Reduce costs

Burnout costs companies $190 billion in healthcare annually.

Resilient employees are 23% more productive.

Companies with engaged employees see 21% higher profitability.

Increase productivity
Grow profits

My Signature Programs

Choose the approach that fits your team's needs and timeline

TechThrive Sessions

Professional development + mindful movement + strategic networking in a few hours or few days.

Two ways to participate:

Option A: Join Our Network

  • Send individuals to scheduled sessions

  • Cross-industry networking opportunity

  • Topics: Positive Intelligence, resilience, communication

  • Best for: Individual growth, business network expansion

Option B: Private Team Experience

  • Exclusive session for your organization

  • Customizable focus: leadership, communication, feedback

  • Same powerful format, team-focused outcomes

  • Best for: Team building, culture transformation

woman in teal t-shirt sitting beside woman in suit jacket
woman in teal t-shirt sitting beside woman in suit jacket
a man sitting at a table writing on a piece of paper
a man sitting at a table writing on a piece of paper
Coaching Services

Ongoing support for sustained transformation.

Team Coaching - Group sessions focusing on mindset shifts, building resilience, improving feedback culture, and strengthening team dynamics. Perfect for creating lasting behavioral change.

Individual Coaching - Personalized 1:1 support for executives, managers, and key personnel navigating leadership challenges, career transitions, or high-pressure situations.

Best for: Sustained growth, personalized development, ongoing culture work

The science-backed mental fitness breakthrough - a proven 7-week program that builds resilience and performance through mental fitness training.

Why Positive Intelligence? Most people's minds are their own worst enemy. This Stanford-backed program identifies and weakens your internal "Saboteurs" (like the Judge, Victim, or Perfectionist) while strengthening your "Sage" - the part of your brain that handles challenges with clarity, creativity, and calm.

The Results: Participants increase performance while reducing stress. In just 7 weeks, you'll literally rewire your brain for greater resilience, better decision-making, and improved relationships.

Time commitment? Minimal. The program is designed to fit into even the busiest schedules — with short daily practices (just a few minutes a day) and weekly videos or check-ins. Small steps, big impact.

Format: Available for teams or individuals through weekly sessions, daily practice, and measurable progress tracking.

Best for: Leaders wanting measurable mental fitness improvement, teams struggling with negativity or stress

Positive Intelligence Training

On-Site Wellness Programs

Invest in your team's physical and mental well-being with on-site yoga, pilates, and massage services that reduce burnout and increase productivity.

Yoga and Pilates Sessions

Vinyasa yoga, yin, and Pilates sessions designed to promote physical health and team bonding through movement.

Yoga Nidra

A powerful 20-30 minute guided relaxation technique that allows employees to achieve deep restoration without sleep. Reduces stress hormones, improves focus, and boosts afternoon productivity.

On-Site Massage Therapy & Workshops

Relaxing dry massage therapy sessions (Zenthai Shaitsu & Thai massage-based) to relieve stress and rejuvenate your team’s energy.

How We Work Together

Process:

  1. Free consultation to assess your team's needs

  2. Custom program design based on your goals

  3. Flexible scheduling and locations

  4. Implementation with ongoing support

  5. Measurable outcomes tracking

Fill out the form below and download the program overview →